FOR BEST RESULTS

YOU WILL NEED

HOW TO APPLY?

Strip 1

Step One

To apply KT tape in this scenario, ensure the knee is bent at a 90-degree angle. Tear the backer paper at the center of the first half strip, revealing the adhesive. Then, gently stretch the tape and place it diagonally beneath the kneecap.

Step Two

Apply the last two inches of tape at each end without stretching it.

Strip 2

Step One

Tear the backer paper in the center of the second half strip and peel it back to reveal the middle adhesive segment. Repeat the same technique used for the first strip, applying it directly above the first strip.

Step Two

Affix the anchors at both ends without applying any stretch

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