Kinesiology Tape
₹379.00
Hundred
Tuck the chin in for the first strip so that the back is slightly stretched. To make your first anchor, tear the backer paper 2 inches from the end.
On one side of the spine, without stretching, position the anchor at the top of the neck. Remove the backing paper from the strip's central section. Stretch a thin piece of tape around the side of the spine.
Using the final two inches of tape, lay down the second anchor without stretching it.
Create an anchor at on end of the second strip.
Repeat the same procedure with the second strip on the other side of the spine.
Place the second anchor in a straight line.
Reveal the middle segment of the adhesive tape by ripping the backing paper at the center of the third strip. Then peel it back.
With moderate stretch, apply the tape horizontally across the top of the shoulders
One at a time, place the final 2 inches at either end, using them as anchors without stretching. To make sure the tape is adhered to the skin entirely, smooth the entire application.