FOR BEST RESULTS

YOU WILL NEED

HOW TO APPLY?

Strip 1

Step One

To begin, slightly bend the knee. Tear the backer paper 2 inches from the end of the first strip to form your initial anchor. Affix the anchor to the inside of the leg without applying any stretch.

Step Two

Remove the backer paper from the middle portion of the strip. Apply the tape with moderate stretch across the area of knee pain.

Step Three

Place the second anchor without stretching, utilizing the last 2 inches of tape.

Strip 2

Step One

Create an anchor at one end of the second strip. Position the anchor just above the first strip without stretching the tape.

Step Two

Remove the backer paper from the middle portion of the strip. Apply the tape with moderate stretch towards the knee, crossing over the first strip at the point of pain.

Step Three

Place the second anchor without applying any stretch

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